Well-being and prosperity

Face Your Fear Challenge 

Posted by Glen Tuesday, June 14, 2016 11:55:00 PM

Authentic Power Goal Setting Group 

I have created a group on Facebook called Authentic Power to help people align their goals...

Authentic power is a group focusing on mostly male energy, using authenticity and compassion to be good leaders, setting direction. Being in alignment mind body and spirit to kick some goals.

Click here

Posted by Glen Monday, April 18, 2016 7:02:00 PM

I want to kill myself 

I want to die right now...

If you feel like suicide, watch this video.  

Posted by Glen Thursday, January 21, 2016 3:50:00 AM

Positive Focus 

Not so positive outcomes

Some people suggest that one should always focus on the positive. Yet most of our lives we experience negativity daily.  

If one only experienced positivity then there would never be any motivation to change or expand.  In my experience a positive emotion does not motivate for change, rather encourages things to stay the same.  It's the negative emotions that drive change and drive it fast.

Posted by Glen Wednesday, December 23, 2015 9:01:00 PM

Fidelity and Infidelity in Relationships 

In this video, Teal Swan talks about fidelity and infidelity in more ways than just sexual.


Posted by Glen Sunday, August 9, 2015 5:46:00 AM Categories: Relationships


 Imagine that I went to the river, I drank from the river until I was full. I carried a large container to hold water and filled it up. Then I took some time to travel back to camp, maybe a fair way off an hours walk or two. Then I see my people at the camp. Do I say ‘here I bring you all water – drink as much as you like’. Perhaps I say ‘I have brought you water, this is of value so I want something in return’ or do I pick and choose who gets the water based on who I feel is deserving and tell some that they can’t have water so that they don’t deserve it?
Giving unconditionally seems like a really easy thing to do but it’s not and I can tell you why. If a beggar comes to me in the street and asks me for money for food, then I see them minutes later buying cigarettes or alcohol, I may have resentment toward him. Even if he asked for money and I gave it to him I might still have resentment. Giving unconditionally means though that I am giving out of what I don’t need. I reward myself intrinsically on the spot for giving. It’s the enjoyment and pleasure in myself in that moment that is the reward.
This also brought up something in me about deserving. Do I also feel like I don’t deserve that high-paying job because I didn’t work hard enough for it, I don’t have exactly the right skills or whatever reason it doesn’t really matter. Maybe it's I don't deserve a good friend. If I cannot give unconditionally then how can I expect to receive unconditionally?
Going back to the story, the first step was that I went to the river, I received as much as I could drink and then more. The river gave to me unconditionally its resource. Source gives us energy and water and all resources in abundance for us to do what we will with it without conditions. To give unconditionally out of abundance helps us to know God

Posted by Glen Saturday, April 4, 2015 6:06:00 PM

A Way out of pain 

Matt Kahn talks about pain and how to deal with it ..

Posted by Glen Wednesday, March 25, 2015 8:04:00 PM

End of Year Review 

Evelina reviews her last year and the things that she did and how it affected her life


Posted by Glen Sunday, January 18, 2015 6:17:00 AM

Self Love Meditation 

My Self Love Meditation is now available on CD Baby and all major music streaming websites

Glen Smith: Self Love Meditation
Posted by Glen Wednesday, January 7, 2015 7:04:00 AM

Sadie's perspective on self-love 

An interesting view on self-love and in particular the idea of integration and acceptance of all parts of one's self.


Posted by Glen Thursday, December 25, 2014 12:55:00 AM
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Guided Meditation



I love this one

This is a moment of suffering

And suffering is a part of life experienced by humanity

May I give myself kindness and compassion that I need

I welcome and embrace all of my feelings and stay embodied within them

Dissolve the feeling and illusion of dividedness and become one with myself

Love and Belonging

Love and Belonging are irreducible needs.  Without these there is suffering.