Well-being and prosperity

Just Do It 

A bit of explicit language on this video but you will see my point.  There won't ever be the perfect time to start, so start anyway.


Posted by Glen Sunday, February 16, 2014 11:44:00 PM

What is Mindfulness 

Being mindful is often said to mean being in the present moment.  While this is the first step there is more to it than just being aware of what is happening around you.  It is observing your present

Free of Greed

Free of Attachment

Free of Aversion

Free of Delusion

This is the ethical dimension of mindfulness.  

Satipathanna establishes the four ways of establishing mindfulness.

Posted by Glen Saturday, February 8, 2014 5:20:00 PM